This personal history is meant to be used as a guiding example on our Journeys Within. Hopefully, it will show how sensitive and...

Yoga with your fingers, hands & arms

Many of us intuitively already feel that there is a spiritual deeper realm around us and within us. Some of us may already be more...

Let's take a little break from divisive politics for a moment. For those of you with food allergies or sensitivities like me, it is easy...

As we know, one of the beautiful founding principles of America was Freedom, particularly individual freedoms such as speech, religion...